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Mike Mantell

Mike Mantell

Intimacy, Sexuality, Gender

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Category: The Mike Mantell Blog

My musings on sex, self-cultivation, reality, personal freedom, and re-defining normal.

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Signs of a dark worker

Continue reading “Signs of a dark worker”

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What to do when you’re in a life funk

Continue reading “What to do when you’re in a life funk”

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4 destructive beliefs you’ve received from romance movies

Continue reading “4 destructive beliefs you’ve received from romance movies”

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How to know if you have the right coach/therapist 🤔

Continue reading “How to know if you have the right coach/therapist 🤔”

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Therapy vs coaching: what’s right for you?

Continue reading “Therapy vs coaching: what’s right for you?”

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Sensual exercises for couples

Continue reading “Sensual exercises for couples”

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The drawbacks of consent culture

Continue reading “The drawbacks of consent culture”

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5 harmful cultural myths about sexuality

Continue reading “5 harmful cultural myths about sexuality”

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Vulnerability exercises to get more fulfilling relationships

Continue reading “Vulnerability exercises to get more fulfilling relationships”

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Conscious relationships: the 4 key aspects

Continue reading “Conscious relationships: the 4 key aspects”

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What is the meaning of life?

Continue reading “What is the meaning of life?”

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Relationships are living beings

Continue reading “Relationships are living beings”

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The #1 key to a healthy relationship

Continue reading “The #1 key to a healthy relationship”

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6 tips to get the social connections you *actually* want

Continue reading “6 tips to get the social connections you *actually* want”

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Goal Setting Framework

Continue reading “Goal Setting Framework”

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Questioning Your Sexuality? This Framework Will Help

Continue reading “Questioning Your Sexuality? This Framework Will Help”

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What is Conscious Integrity?

Continue reading “What is Conscious Integrity?”

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Better Language For Divine Masculine and Feminine Energy

Continue reading “Better Language For Divine Masculine and Feminine Energy”

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There Is No Such Thing as a Bad Desire

Continue reading “There Is No Such Thing as a Bad Desire”

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6 Ways I’ve Mis-used Spiritual Practices to Avoid My Actual Spiritual Work

Continue reading “6 Ways I’ve Mis-used Spiritual Practices to Avoid My Actual Spiritual Work”

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Owning the Narcissist

Continue reading “Owning the Narcissist”

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Your Life Matters

Continue reading “Your Life Matters”

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Be Worthy of Your Sufferings

Continue reading “Be Worthy of Your Sufferings”

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Re-Defining Normal

Continue reading “Re-Defining Normal”

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Advance Your Plot

Continue reading “Advance Your Plot”

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21 Spiritual Gateways

Continue reading “21 Spiritual Gateways”

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Expression as the Purpose of Life

Continue reading “Expression as the Purpose of Life”

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Take Control of Your Mind

Continue reading “Take Control of Your Mind”

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Relationships as a Spiritual Path

Continue reading “Relationships as a Spiritual Path”

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How to Cultivate Curiosity

Continue reading “How to Cultivate Curiosity”

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Shame and Insecurity in American Male Sexuality

Continue reading “Shame and Insecurity in American Male Sexuality”

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Getting Unstuck

Continue reading “Getting Unstuck”

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How To Release Fear

Continue reading “How To Release Fear”

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