Alexandra Stockwell, MD is a Physician turned Relationship and Intimacy Expert who is known as The Relationship Catalyst. As a wife of 23 years and a mother of four, she believes the key to passion, fulfillment, intimacy and success in a couple’s relationship isn’t compromise–it’s being unwilling to compromise–because when both people feel free to be themselves, and know how to love and be loved for exactly who they are, the relationship is juicy, nourishing, and deeply satisfying.
For over 20 years, she has shown men and women how to bring pleasure and purpose into all aspects of life–from the daily grind of running a household, to successfully growing a business, to creating ecstatic experiences in the bedroom! Alexandra helps build connected and happy families through facilitating healing and transformation for couples.
Check her out and subscribe to her newsletter at https://www.alexandrastockwell.com/
Find the 6 qualities of a conscious partnership that she mentions in our convo here: https://www.alexandrastockwell.com/6Q/
In this episode we talk about her spiritual journey, growth, the different types of relationship, and the most common cause to a dormant sex-life in partnership.
-Creating emotional intimacy and sensual passion in a committed relationship
-Alexandra’s spirituality has been private, and for her
-Her upbringing, living with parents who lived unconventionally in pursuit of meaning
-The fear that men witnessing childbirths would have heart-attacks
-Alexandra sleeping over at her friend’s ashram in 9th grade
-Why she’s kept her spirituality to herself
-Her allergy to people losing themselves in community
-Alexandra’s favorite personal-growth saying
-Her focus is learning resonant, authentic connection
-Using everything that arises in relationship to create more connection
-How Alexandra found her way into intimacy work
-How coaching let Alexandra draw on all of herself while still being professional
-The lack of “conventional” lifestyles in the personal-growth world
-What transformed Alexandra’s life was maintaining radiance while serving food to a grumpy kid
-Alexandra’s 3 secrets for showing up radiant to all aspects of life
-Her commitment to her husband’s personal growth and vice versa
-The beauty of observing another human grow up and evolve
-The balance between growth and fulfillment
-What IS growth?
-The 4 types of partnerships: toxic, termination, toleration, conscious
-25% of couples with children fully intend to split once the children leave home
-Relationships that are conflict-free and passion-free
-What is a conscious partnership
-Using whatever arises in relationship to create more connection
-How conflict can lead to connection
-The trap of relationship compromise
-Sex as a microcosm to the rest of the relationship
-Showing up unapologetically who they are in communication outside the bedroom is the best aphrodisiac
-The importance of a win-win dynamic in a relationship
Please enjoy the intellectual and heartellectual stimulation within.